Domestic Violence Survivors
Trauma-informed care provides survivors of domestic violence with a compassionate, safe space to heal. This approach empowers them to...
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Gaye Cameron
Oct 192 min read
Obsessive Compulsion Didorder
How OCD Disrupts Everyday Life and How Psychotherapy Can Help Obsessive-Compulsive Disorder (OCD) can take what should be simple, routine...
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Gaye Cameron
Oct 191 min read
Intrusive thoughts OCD
For those living with OCD, know that your thoughts do not define you. The intrusive thoughts you experience are not a reflection of who...
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Gaye Cameron
May 261 min read
Healing from Trauma is real
Working with clients who have endured trauma is rewarding when you see them glow when the healing begins #trauma #psychotherapy...
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Gaye Cameron
Apr 61 min read
Knowing your self
SELF……In neuropsychotherapy, the concept of "self" is intricate, encompassing neural networks, emotional regulation, and cognitive...
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Gaye Cameron
Mar 311 min read
Abandonment is real
Abandonment can trigger deep emotional wounds, leading to fear, trust issues, and low self-esteem. Psychotherapy provides a safe space to...
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Gaye Cameron
Mar 301 min read
Mental Health Support
Psychotherapy unlocks profound insights, aiding in understanding oneself and others. It equips individuals with coping mechanisms to...
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Gaye Cameron
Mar 301 min read
Living in Fear sucks
Living in fear is like navigating a perpetual storm, where anxiety clouds every thought and action, suffocating joy and peace....
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Gaye Cameron
Mar 291 min read
7 Second Hugs
Oxytocin, often dubbed the "love hormone" or "bonding hormone," plays a crucial role in social bonding, childbirth, and maternal...
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Gaye Cameron
Mar 291 min read
Living with Guilt
Living with a constant feeling of guilt weighs heavily on the psyche, like a perpetual burden. Each day becomes a struggle as remorse...
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Gaye Cameron
Feb 171 min read
Do you have vision on where you want to be?
Having a clear vision in life provides purpose and direction, but obstacles such as self-doubt, past traumas, or negative thought...
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Gaye Cameron
Feb 172 min read
Understanding the link between STRESS & MENTAL HEALTH
Stress is a natural response to challenging or dangerous situations, but when stress becomes chronic, it can have a significant impact on...
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Gaye Cameron
Feb 102 min read
Unraveling Tranquility: Navigating Anxiety with Psychotherapy
Introduction: In the hustle and bustle of modern life, anxiety has become an all-too-familiar companion for many. The relentless worries...
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Gaye Cameron
Jan 242 min read
I'm not a mind reader!
One of the biggest issues I have when working with couples is them saying, “They never listen to me.” This is something I hear in nearly...
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Gaye Cameron
Jan 142 min read
Marriages & Couples - keeping the relationship alive
Even the best relationships have their difficulties. Healthy, long term relationships are a result of effort and maintenance, they don’t...
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Gaye Cameron
Jan 73 min read
Make 2024 Mental Health Year
The world has been a difficult place to live in these past few years as we appear to stumble from one national crisis to another. This...
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Gaye Cameron
Jan 71 min read
Men are victims of domestics too
I have been in practice now for 10 years as a psychotherapist & social worker, and in this time, I have had to support many men who have...
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Gaye Cameron
Mar 14, 20222 min read
Depression - it's not that simple
Depression isn’t always about feeling bad, it can be emotional numbness or alexithymia (difficulty in experiencing, expressing, and...
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Gaye Cameron
Sep 4, 20212 min read
Depression - a fog that just doesn't go away
Depression is not always about feeling down or sad, it can be emotional numbness or alexithymia (difficulty in experiencing, expressing,...
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